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Anahata Yoga and Healing Space
Yoga with an ocean view! Please Note: We will be closed Mondays and Thursdays from September 25th till October 9th If you wish to feel good, live a healthier, happier lifestyle and enter a journey of self-discovery and healing, you are here! Newbies - $70 month unlimited classes For all levels of flexibility, fitness, wellness, body size or age. There is a teacher for you! We are teaching yoga through the healing arts. Aiding in Healing, Transformation, Rejuvenation and Fitness. Yoga Courses, Weekend Retreats, Urban Day Retreats, Yoga for anxiety. Yoga, Pilates, Chi Kung, Meditation, Dance, Family Yoga. Hire our Space for workshops. |
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Also teaching the Internal Alchemy of Yoga.
Natalie Almond is an intuitive, healing yoga teacher, she channels the energy in the room, giving all students something they need. Remove blockages in all aspects of life increasing physical and energetic health. Release old beliefs, re-arrange programming you grew into. She has worked with stress, anxiety, depression, AIDS, chronic fatigue, addiction and much more. Natalie healed herself of chronic illness through yoga, herbs and treatments. |
BreatheEvery class incorporates breathing. Many of us breathe incorrectly creating stress and health problems.
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UnwindStretch, strengthen and unwind. Twists aid in stimulating the spinal nerves, release tension from the back and let go of the past.
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RelaxSavasana (deep relaxation) is a strong practice, enables you to absorb energy you created in class.
Practiced regularly lessens many medications. |
Situated on North Maroubra HeadlandEasy free parking, and bus stops only seconds away.
Carpark / Sunset Class
6am Sunrise Yoga |
Ideal City RetreatSituated above the Pool Cafe, with Mahon Ocean Pool and grassland directly across the road, makes this an ideal city retreat.
L1, unit 2a/94a Marine parade Maroubra 2035, Sydney, NSW enter The Corso above Pool Cafe Phone: 83853763 0411 494926 natalie@anahatayogaspace.com.au 
Mahon Ocean Pool
Relax on The Grasslands |
You Tell UsWe are here to serve you, please let us know.
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