Natalie Almond
Hello
You arrived here because you want to feel good, well more than good-"outstanding".
My name is Natalie Almond, I am a Health and Wellness Coach, Retreat Leader, Yoga Teacher, Teacher Trainer and Healer. Coming from 30 years experience in the healing arts I use my in-depth knowledge and intuition to suit my clients' needs.
I run regular weekend retreats each season so that we may enhance the organs working strongest in their season and align ourselves with the 5 universal elements - fire, earth, air, water and wood/ether.
Then the yearly retreat is a 7-day immersion into the chakra system, balancing the flow of life force/qi/prana within us, connecting with universal intelligence
You arrived here because you want to feel good, well more than good-"outstanding".
My name is Natalie Almond, I am a Health and Wellness Coach, Retreat Leader, Yoga Teacher, Teacher Trainer and Healer. Coming from 30 years experience in the healing arts I use my in-depth knowledge and intuition to suit my clients' needs.
I run regular weekend retreats each season so that we may enhance the organs working strongest in their season and align ourselves with the 5 universal elements - fire, earth, air, water and wood/ether.
Then the yearly retreat is a 7-day immersion into the chakra system, balancing the flow of life force/qi/prana within us, connecting with universal intelligence
- Transformative Yoga and Wellness Retreats and Events
- Private Retreats
- Online Yoga and Wellness Retreats and Classes
- For Healing and Restoration Purchase a Guided Meditation
Winter Tips - Water Element
Winter is a the water element Emotions relating are fear and courage Predominant organs are kidney and bladder Visualisation is a Black crescent moon The sound is fu Kidneys most active - 5-7pm Bladder most active - 3-5pm Autumn is the time for letting go, leaves fall from the trees, snakes shed skin our skin dries and flakes. We allow our Debris to dissolve into earth mother as her nourishment, we are preparing the soil for another of our own blossoming’s. Winter arrives we are left a little raw; we begin to see what is inside, reflecting on our year of events and feel on a deep emotional level. We begin to create ripples in our waters, as we see what has been and then dream up what can or will be. Allowing our waters to flow with the current of our intentions, with earthly and universal guidance. Read More |
Spring Retreat
Treat your liver and gall bladder and LIFT YOUR SPIRIT September 15-18 As spring merges so does new life, it is time for our winter reflections to gain momentum and bring it into the present moment. In spring the liver and gall bladder work hard to rid winter damp by releasing alkalising substances to counteract the acid build up from winter stagnancy and the contraction of the blood vessels. As the weather warms the body detoxes less via the kidneys and more via the liver and lungs; the upper organs so now is the time the spirit wants to lift. Are you ready to lift your spirit? Move into a sense of expansion? Feel connection and calmness? Join us at Brightlands Retreat Centre in Leura NSW Read more |
