Natalie Almond
Hello
You arrived here because you want to feel good, well more than good-"outstanding".
My name is Natalie Almond, I am a Health and Wellness Coach, Retreat Leader, Yoga Teacher, Teacher Trainer and Healer. Coming from 30 years experience in the healing arts I use my in-depth knowledge and intuition to suit my clients' needs.
I run regular weekend retreats each season so that we may enhance the organs working strongest in their season and align ourselves with the 5 universal elements - fire, earth, air, water and wood/ether.
Then the yearly retreat is a 7-day immersion into the chakra system, balancing the flow of life force/qi/prana within us, connecting with universal intelligence
You arrived here because you want to feel good, well more than good-"outstanding".
My name is Natalie Almond, I am a Health and Wellness Coach, Retreat Leader, Yoga Teacher, Teacher Trainer and Healer. Coming from 30 years experience in the healing arts I use my in-depth knowledge and intuition to suit my clients' needs.
I run regular weekend retreats each season so that we may enhance the organs working strongest in their season and align ourselves with the 5 universal elements - fire, earth, air, water and wood/ether.
Then the yearly retreat is a 7-day immersion into the chakra system, balancing the flow of life force/qi/prana within us, connecting with universal intelligence
- Transformative Yoga and Wellness Retreats and Events
- Private Retreats
- Online Yoga and Wellness Retreats and Classes
- For Healing and Restoration Purchase a Guided Meditation
Autumn Tips - Air Element
Emotions related - Hopelessness, sadness ans grief or Joy and Hope, the ability to let go Organs working strongest in this season - Lungs, Colon, Skin and Nerves Their time - Lungs 3-5am, Colon - 5-7am Visualisation - White Circle Sound - Ssss The wind picks up blowing away debris; old leaves fall from trees dissolving into the earth, nourishing the roots so once again the tree will blossom. Autumn winds dry things up including our skin, ready to peel away yet another layer. Just as the snake sheds it’s skin or the leaves falling from the tree in preparation for a fresh beginning. Read More to learn ways to nurture this element yoga postures |
Winter Weekend Intensive
July 8,9&10 2022 New Beginnings - for this we need to "release fear" because even when we are willing to create change, we will never know the outcome until we have had the "courage to do it" Winter is the water element; we tend to migrate in the colder months and move inwardly toward ourselves, reflecting and then preparing to create new beginnings for spring. This is a natural tendency for everything living. We reflect on the past year of events, then realise we need to let go of old ancestral DNA patterns and/or present paradigm programming, to change our actions and reactions. Read more |
