PictureNatalie Almond
​Hello
You arrived here because you want to feel good, well more than good-"outstanding".
My name is Natalie Almond, I am a Health and Wellness Coach, Retreat Leader, Yoga Teacher and Teacher Trainer and Healer.  Coming from 28 years experience in the healing arts I use my in-depth knowledge to suit my clients' needs.​ 
​
Discover the Five Elements
with Natalie Almond
September 10 - 16 2021
Discover the 5 elements through, alchemic yoga, meditation, chi kung.
For yoga teachers tp expand their practice and teachings and All who wish to heal and develop.
Various Guided Meditations for sale
​
​Pre recorded click here
If you Prefer your personalised meditation please​ contact me
Natalie Almond 
Phone: 61 411 494926
​anahatayogaspace@gmail.com

Subscribe

/ ( mm / dd )
Winter Yoga
                                      Winter Blog

Autumn is the time for letting go, leaves fall from the trees, snakes shed skin our skin dries and flakes. We allow our Debris to dissolve into earth mother as her nourishment, we are preparing the soil for another of our own blossoming’s.
 
Winter arrives we are left a little raw; we begin to see what is inside, reflecting on our year of events and feeling it emotionally.  We begin to create ripples in our waters, as we see what has been and then dream up what can be or will be.

Spring comes along; we have genetically modified our new seed through winter.  Our soil has been prepared from winter waters and autumn nourishment for growth of this seed, the spring warming sun provides the energy for this precious seed to grow. ​

​Read More