Natalie Almond
Hello
You arrived here because you want to feel good, actually more than good -"outstanding".
My name is Natalie Almond, I assist in Energy Transformation to help you release trauma and habits, bringing body and mind into harmony living your heart's desire
I am a Wellness Retreat Leader and Yoga Teacher, Assisting with Energy Transformation through modalities such as:
My aim is to give you tools to create great change, so you may live happier and healthier lives in your purpose at full potential!
Coming from experience in the healing arts since 1989, I use my in-depth knowledge and intuition to suit your needs.
I run regular weekend and one-week retreats - group and private
Teach yoga classes
Hold therapy and coaching sessions in house and online
Therapies
You arrived here because you want to feel good, actually more than good -"outstanding".
My name is Natalie Almond, I assist in Energy Transformation to help you release trauma and habits, bringing body and mind into harmony living your heart's desire
I am a Wellness Retreat Leader and Yoga Teacher, Assisting with Energy Transformation through modalities such as:
- Prime Tuning Cellular Stress Release
- Hypnotherapy
- Timeline Therapy
- NLP
My aim is to give you tools to create great change, so you may live happier and healthier lives in your purpose at full potential!
Coming from experience in the healing arts since 1989, I use my in-depth knowledge and intuition to suit your needs.
I run regular weekend and one-week retreats - group and private
Teach yoga classes
Hold therapy and coaching sessions in house and online
Therapies
- 180 programs - Online Wellness and Transformational Programs for Rehabilitation, Corporate, Change
- Transformative Yoga and Wellness Retreats and Events
- Private Retreats Just book your place around Coffs Harbour and I will come to you. Or allow me to organise a retreat in Murwillumbah for you. I offer yoga, therapeutic/intuitive massage and other energy work and have many types of wellness sessions to choose from. Do as much or little in a day as you wish.
- Cellular Stress Release, NLP, Timeline Therapy, Hypnosis - face to face and online
- Therapeutic Massage - may include sound healing, cellular stress release - tailored to your needs
- Face to face and Online Yoga Classes - group and private
- Purchase a Guided Meditation for assistance in healing and transformation and relaxation
Element - Wood/Ether
Season - Spring Emotions related - Resentment, Depression/Calmness Clarity Organs - Gall bladder 11am-1pm, Liver 1am-3am Visualisation - Green Spiral Sound - Shu Gall bladder most active 11-1am – Sleep, cellular repair, build blood cells, release bile Liver most active 1-3am – Deep sleep, detox blood, rest and recovery and planning Spring is the time to clear the dampness of winter. As spring kicks in the liver and gall bladder become most active, they contain alkalising properties and increase the flow of qi/energy and blood around the body. These organs are ready to clean out the damp of the cooler seasons. By ridding the acidic build up of winter stagnancy caused by cold contractions of organs and blood vessels. This energy tends to move upward giving the name of “wood” like a tree branching out and reaching up to the universe. Click image to discover more |
Inner Harmony
'through the 5 elements' November 11-15 Sawtell Holiday Park A retreat amongst the trees by the beachside Are you ready to let go of cold baggage? Would you like to say goodbye to diseased emotions? Do you need to Regulate your nervous system? In this 5-Element retreat we will spend a day on each element of fire, earth, air, water and wood and rewire the brain to be in the positive emotions each element represents. Did you know the emotions are held in the organs, which effect the rhythm of the heart and rate of the breath? And that each element is connected to specific organs? Yoga, meditation, timeline therapy, tapping, movement, sound journey. Click image to discover more |
Tension Release Exercises While Sitting At Your Desk
