Natalie Almond
Hello
You arrived here because you want to feel good, well more than good-"outstanding".
My name is Natalie Almond, I am a Health and Wellness Coach, Retreat Leader, Yoga Teacher and Teacher Trainer and Healer. Coming from 28 years experience in the healing arts I use my in-depth knowledge to suit my clients' needs.
You arrived here because you want to feel good, well more than good-"outstanding".
My name is Natalie Almond, I am a Health and Wellness Coach, Retreat Leader, Yoga Teacher and Teacher Trainer and Healer. Coming from 28 years experience in the healing arts I use my in-depth knowledge to suit my clients' needs.
- Transformative Yoga and Wellness Retreatsand events
- Corporate Health and Wellness Events, Classes and Programs.
- Online Yoga and Wellness Classes
- Online Guided Meditations
- Massage and Energy and Cellular Healing: Phone/Online/In person
- Yoga Classes
Discover the Five Elements
with Natalie Almond September 10 - 16 2021 Discover the 5 elements through, alchemic yoga, meditation, chi kung. For yoga teachers tp expand their practice and teachings and All who wish to heal and develop. 
Various Guided Meditations for sale
Pre recorded click here If you Prefer your personalised meditation please contact me |
www.anahatayogaspace.com.au/blog The autumn/air organs are of excretion - lungs, colon, skin and nerves. The autumn season may be a time of sadness, grief and hopelessness, sometimes of desperation and an effort to grab hold of the past and stop the passage of time. This is due to a deficiency in the air organs. When in a state of health we feel joy, elation and hope, we want to LET GO of all that no longer serves, so we can make that new beginning in winter. Here is a 38 minute set of exercises to strengthen the spleen and reduce anxiety. Go with it!!
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