Natalie Almond
Hello
You arrived here because you want to feel good, actually more than good -"outstanding".
My name is Natalie Almond, I assist in Energy Transformation to help you release trauma and habits, through body mind harmony, so you live true to your heart's intentions.
I am a Wellness Retreat Leader and Yoga Teacher, Assisting with Energy Transformation through a range of wellness modalities
My aim is to give you tools to create great change, so you may live happier and healthier lives in your purpose at full potential!
Coming from experience in the healing arts since 1989, I use my in-depth knowledge and intuition to suit your needs.
Therapies
You arrived here because you want to feel good, actually more than good -"outstanding".
My name is Natalie Almond, I assist in Energy Transformation to help you release trauma and habits, through body mind harmony, so you live true to your heart's intentions.
I am a Wellness Retreat Leader and Yoga Teacher, Assisting with Energy Transformation through a range of wellness modalities
My aim is to give you tools to create great change, so you may live happier and healthier lives in your purpose at full potential!
Coming from experience in the healing arts since 1989, I use my in-depth knowledge and intuition to suit your needs.
Therapies
- Transformative Yoga and Wellness Retreats and Events
- Private Retreats Just book your place around Coffs Harbour and I will come to you. Or allow me to organise a retreat in Murwillumbah for you. I offer yoga, therapeutic/intuitive massage and other energy work and have many types of wellness sessions to choose from. Do as much or little in a day as you wish.
- Cellular Stress Release, NLP, Timeline Therapy, Hypnosis - face to face and online
- Therapeutic Massage - may include sound healing, cellular stress release - tailored to your needs
- Face to face and Online Yoga Classes - group and private
- Purchase a Guided Meditation for assistance in healing and transformation and relaxation
Summer - Fire Element
Organs - Heart, Small Intestine and Blood Emotions - Hate, Frustration, Dissatisfaction or Peace, Passion, Love. Visualisation – Red Triangle The sound – Ha Heart most active 11am-1pm – Blood Circulation, High Energy, Lunchtime Small Intestines most active 1-3pm – Rest and Digest assimilate food, Nap time, low energy Spring is the time of new beginnings and birth, summer is the time to allow that birthing to come to full fruit. After the blossom forms the fruit grows, we just need to keep the worms out. Hate, frustration, feeling lost or vulnerable takes away our creative drive and internal peace. Practice a non-verbal art to help express and clear your emotions because what we try to say from our heart is often not exactly what we mean as the head tends to get in the way. Now is the time to smile and feel happy, even if you're not, fake it til you make it. Click image to discover more tips of yoga, breath and food |
Would you like to do some yoga and meditation to re-align your chakras and still get to see traditional Bali, enjoy a sip while you watch the sun go down?
This is a wonderful chance for you to relax and unwind, by doing a little work on yourself and then let us take care of you. Enjoy massages, meals, tours as we allow ourselves to be taken by the day. You will relax by the pool, swim, snorkel or surf in the ocean. This is traditional Bali and it feels so when resting at Villa Selina.
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Tension Release Exercises While Sitting At Your Desk
