Restore Emotional Balance
through the 5 Element Elements
5-day retreat - November 11-15 2024
With Natalie Almond
@Big 4 Caravan Park Sawtell
through the 5 Element Elements
5-day retreat - November 11-15 2024
With Natalie Almond
@Big 4 Caravan Park Sawtell
Are you ready to let go of old baggage?
Would you like to say goodbye to dis-eased emotions?
Do you need to Regulate your nervous system?
In this 5-day retreat you will spend a whole day on each element of fire, earth, air, water and wood, to rebalance the emotions, through the organs that each element represents.
You will rewire the brain so you will; think clearly, be present and feel stable.
Did you know the emotions are first felt and stored in your organs, which effect the rhythm of the heart and rate of the breath?
When we work the elements, we energise the organs, which releases the more uncomfortable emotion .
When we release the more uncomfortable emotions, we energise the organs.
Keeping us healthy and stable; physically, emotionally and mentally
Would you like to say goodbye to dis-eased emotions?
Do you need to Regulate your nervous system?
In this 5-day retreat you will spend a whole day on each element of fire, earth, air, water and wood, to rebalance the emotions, through the organs that each element represents.
You will rewire the brain so you will; think clearly, be present and feel stable.
Did you know the emotions are first felt and stored in your organs, which effect the rhythm of the heart and rate of the breath?
When we work the elements, we energise the organs, which releases the more uncomfortable emotion .
When we release the more uncomfortable emotions, we energise the organs.
Keeping us healthy and stable; physically, emotionally and mentally
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We will practice
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To release
And create a more sustainable environment for body, emotion, mind and spirit, so that you may feel
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Discover the 5 - Element theory, the connection of the elements to the seasons, the organs and the emotions. That everything in life consists of these five elements, the more we work them the more holistically balanced we become and the closer in connection to everything we are.
We will work through each element to eliminate stuck emotions such as anger worry, fear; using timeline therapy we will clear the oldest subconscious memory of where the emotional pattern begun. An inclusion for this clearing is Prime Tuning Cellular Stress Release where we can shift up to 12 generations of withheld memory and patterns.
Using breath work we will enhance the energy of the elements and bring the body's organs to a more optimum level of health.
Visualisation through guided meditation and hypnotherapy will help to rewire your brain and set you on your path. Of course our regular Alchemy yoga classes are included to use the 3 essences of body, to clear, redesign and strengthen new patterns within.
There is so much on offer at this retreat and so many useful modalities that we will use, you will receive great benefit and take home tools for your lifetime.
Once you think and feel more positively about yourself, the easier it is to be on the path that touches your soul. A service to the universe.
We will work through each element to eliminate stuck emotions such as anger worry, fear; using timeline therapy we will clear the oldest subconscious memory of where the emotional pattern begun. An inclusion for this clearing is Prime Tuning Cellular Stress Release where we can shift up to 12 generations of withheld memory and patterns.
Using breath work we will enhance the energy of the elements and bring the body's organs to a more optimum level of health.
Visualisation through guided meditation and hypnotherapy will help to rewire your brain and set you on your path. Of course our regular Alchemy yoga classes are included to use the 3 essences of body, to clear, redesign and strengthen new patterns within.
There is so much on offer at this retreat and so many useful modalities that we will use, you will receive great benefit and take home tools for your lifetime.
Once you think and feel more positively about yourself, the easier it is to be on the path that touches your soul. A service to the universe.
Big 4 is nestled amongst nature to bring you into a grounded way of being and is in walking distance to the Sawtell Beach, a stone’s throw to Bonville Creek that will carry you to the other side of the bed.
On the other side of Sawtell is Boambee Creek, hiring stand up paddle boards and canoes for you to cruise along the waters in your retreat breaks. There's a small dirt bike track on site and you also have free access to the local swimming pool next to the park and there are tennis courts to hire across the road.
The best part is that you can tailor this retreat according to your affordability or desires, whether you wish to camp, share a dormitory or hire a cabin, you mat even wish to rent an Airbnb close by. If you live in the area you can have the luxury of staying at home and turning up for the classes. The caravan park has a newly refurbished hall to practice in. They also have a kitchen and dining area with fridges, stove top cookers and BBQ with plenty of seating area to dine, there is also a fridge in the hall.
Plenty of delicious cafes close by for times when you feel like treating yourself. I love the beach kiosk for breakfast or lunch, not only is the food delicious, you also get to absorb the elements at the beach. Split Cafe is another favourite which is closest cafe to the park and also the delicious Hearthfire Bakery.
I recommend you arrive Sunday 10th November to get yourself set up and ready for a 9am start on Monday morning. We will start a WhatsApp group for those who wish to share the dormitory with others.
Call Big 4 Caravan Park soon to organise your accommodation as Sawtell is a popular holiday destination. Let them know that you will be joining the retreat.
02 66484485
big4-sawtell-beach
Dining Area
Cost is $200 per day or $750 for the 5 days. Workshops only.
Tailor accommodation to your affordability. If there are enough people that wish to have dinner catered for, I will organise that. Workshops will run between 9am and 5pm, the rest of the time is yours, add in the breaks too! Please book and pay ASAP so you can get the place and space before they book out [email protected] PAYID 61411494926 OR pay ----------------------here |
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Local Places To Visit
Boambee Creek Canoe Hire
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Tree Tops Adventure Park
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Sealy Lookout. Atop the mountain, pick up bananas and avocados from the stalls on the way up
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Big Banana Slides
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Cultural Excursions
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