5 Morning Yoga and Chi Kung Workshop for the 5 Elements
August 4-8
6.30-7.30am
Is it time to lift the level of your health; physical, emotional, mental?
Do you need to Regulate your nervous system?
Would you like to feel more connected to yourself and everything else?
Join me to feel a sense of vitality, ease and grace, connect with your innermost potential.
This 5-day workshop is one of my favourites!!! You will spend a morning on each element of fire, earth, air, water and wood, to rebalance the emotions through the organs that each element represents.
You will rewire the brain so you will; think clearly, be present and feel stable emotionally.
Did you know the emotions are first felt and stored in your organs, which effect the rhythm of the heart and rate of the breath and the brain?
When we work the elements, we energise the organs to release the more uncomfortable emotion related
Keeping us healthy and stable; physically, emotionally and mentally
August 4-8
6.30-7.30am
Is it time to lift the level of your health; physical, emotional, mental?
Do you need to Regulate your nervous system?
Would you like to feel more connected to yourself and everything else?
Join me to feel a sense of vitality, ease and grace, connect with your innermost potential.
This 5-day workshop is one of my favourites!!! You will spend a morning on each element of fire, earth, air, water and wood, to rebalance the emotions through the organs that each element represents.
You will rewire the brain so you will; think clearly, be present and feel stable emotionally.
Did you know the emotions are first felt and stored in your organs, which effect the rhythm of the heart and rate of the breath and the brain?
When we work the elements, we energise the organs to release the more uncomfortable emotion related
Keeping us healthy and stable; physically, emotionally and mentally
To release
And create a more sustainable environment for body, emotion, mind and spirit, so that you may feel
- Sadness, hopelessness - Air - lungs/colon
- Anxiety and stress - earth - spleen/stomach
- Fear and phobias - water - kidneys/bladder
- Depression & lethargy -wood- liver/gallbladder
- Hate, unrest - fire - heart/small intestine
And create a more sustainable environment for body, emotion, mind and spirit, so that you may feel
- Joy, peace, love
- Confidence
- Hope and happiness
- Courage
- Calmness
- energy
Discover the 5 - Element theory, the connection of the elements to the seasons, the organs and the emotions. Everything in life consists of these five elements, the more we work with them the more holistically balanced we become and come closer in connection to everything we are in this universe.
We will work through each element to eliminate stuck emotions such as anger worry, fear. Using breath work we will enhance the energy of the elements and bring the body's organs to a more optimum level of health.
Visualisation through guided meditation will help to rewire your brain and set you on your path.
Yoga and chi kung to release old energy from the organs and bring in fresh blood and hormone to them.
Once you think and feel more positively about yourself, the easier it is to be on the path that touches your soul. A service to the universe.
We will work through each element to eliminate stuck emotions such as anger worry, fear. Using breath work we will enhance the energy of the elements and bring the body's organs to a more optimum level of health.
Visualisation through guided meditation will help to rewire your brain and set you on your path.
Yoga and chi kung to release old energy from the organs and bring in fresh blood and hormone to them.
Once you think and feel more positively about yourself, the easier it is to be on the path that touches your soul. A service to the universe.
August 4-8
6.30-7.30am
Cost $125
Pre-booking is essential as the full 5 days must be completed.
[email protected]
You can email to book then bring Cash on Day 1 or pay below
6.30-7.30am
Cost $125
Pre-booking is essential as the full 5 days must be completed.
[email protected]
You can email to book then bring Cash on Day 1 or pay below
