Alison Dear originally studied Exercise Science, then nutritional medicine and has over 15 years’ experience in the Health and Fitness industry.
She has worked with individuals from the novice to the elite – including work with Australian professional cyclists for the season leading to the Tour de France, featuring on 2UE as nutrition expert and writing articles for Ride Media and Cyclist Magazine. A horrible cycling accident led Ali to start practising yoga…. which led to her new passion…everything happens for a reason, right?
Ali’s classes are creative and challenging, and she believes that cultivating your practice in the good times will get you through the hard times.