Are wishing to escape the rat race for a while, to get away for some self-care?  You may not want to join a group of people to retreat with or the dates never coincide with your agenda.
You could do as much or as litle as you wish.

Then book yourself a place in Sawtell 10 minutes from Coffs Harbour and I will come to you.  My offerings are: 

• Alchemic Yoga Classes (gentle and flowing)
• Chi Kung Classes
• Partner Stretch
• Meditation - silent, guided, yoga Nidra, sound meditation
• Body percussion and song play
• Tibetan bowl lesson (you play) or session
• Massage - Lymphatic, Thai, My Intuitive style, Digestive, Remedial 
• PrimeTuning Re-setting of the Cellular Vibration with energy clearing ( reiki)
• Core Exercise (gentle and slow)
• Self Care Session

You choose how much or little you wish to do, as you may enjoy surfing, swimming at the beach or in the fresh cool rivers, snorkelling, bushwalking, mountains and waterfalls, delicious dining experiences, whale and dolphin watching, kayaking, golfing, bike riding, a trip to one of the many markets, the mid-north coast has so much to offer.

I have 28 years of passionate experience in the healing arts that I would love to share with you.  If you feel like this is for you please contact me. 

You may wish to take on an entire Elemental Retreat or Chakra Retreat or You may also wish to retreat from your home through my Online Wellness Retreats
PLease email me and we can tailor the perfect retreat for you