Drum, Didge, and Dance: An Elemental Journey
with Louey Howell and Natalie Almond
Join us for an evening of rhythm, movement, and sound as we explore the elements through drumming, dance, didgeridoo, and guided meditation!
Allow yourself to let go and move freely in your own mood as you express and release all that is holding physically within, let your soul speak.
Meditate into mental clarity as you allow the mind to unwind some.
Enjoy sound vibes of didgeridoo, drum and Tibetan bowls, as the frequencies quench and rejuvenate the trillions of cells within you.
Experience the magic of:
🌟 Drum: Connects to the heartbeat of the earth creating a vibrant experience.
🎶 Didgeridoo Sounds: Immerse yourself in the ancient, resonant tones of the didgeridoo, enhancing our collective energy.
💃 Expressive Dance: Let your body move freely, celebrating joy and connection in a safe space.
🌬️ Elemental Meditation: Journey within as we focus on the elements—earth, water, fire, and air—through guided meditation.
✨ Guided Sound Journey: Relax and rejuvenate with a soothing soundscape designed to deepen your experience.
Come as you are, and bring your spirit of adventure! This event is open to all levels of experience.
Date: Sunday November 3
Time: 4-6pm
Location: Sawtell Surf Lifesaving Club
Cost: $45 pre book or $50 at door You may email to pre book and pay cash at door
Secure your Space! For more information, contact Natalie [email protected]
Please bring: A yoga mat, cushion and blanket for meditation, and an open heart.
We look forward to sharing this transformative experience with you!
Allow yourself to let go and move freely in your own mood as you express and release all that is holding physically within, let your soul speak.
Meditate into mental clarity as you allow the mind to unwind some.
Enjoy sound vibes of didgeridoo, drum and Tibetan bowls, as the frequencies quench and rejuvenate the trillions of cells within you.
Experience the magic of:
🌟 Drum: Connects to the heartbeat of the earth creating a vibrant experience.
🎶 Didgeridoo Sounds: Immerse yourself in the ancient, resonant tones of the didgeridoo, enhancing our collective energy.
💃 Expressive Dance: Let your body move freely, celebrating joy and connection in a safe space.
🌬️ Elemental Meditation: Journey within as we focus on the elements—earth, water, fire, and air—through guided meditation.
✨ Guided Sound Journey: Relax and rejuvenate with a soothing soundscape designed to deepen your experience.
Come as you are, and bring your spirit of adventure! This event is open to all levels of experience.
Date: Sunday November 3
Time: 4-6pm
Location: Sawtell Surf Lifesaving Club
Cost: $45 pre book or $50 at door You may email to pre book and pay cash at door
Secure your Space! For more information, contact Natalie [email protected]
Please bring: A yoga mat, cushion and blanket for meditation, and an open heart.
We look forward to sharing this transformative experience with you!
