Calm, Inner Peace, Rest
🌿 Day Retreat: Calm, Inner Peace, and Rest 🌿
Relax Your Body, Calm Your Heart, Come to Your Center!
Are you feeling a lack of compassion and expression?
Have you lost the joy of life?
Would you like to reconnect with your soul purpose?
In our fast-paced world, it’s easy to drift away from our true selves, leading to unwanted stress and health issues such as high blood pressure, anxiety, and depression.
It’s time to restore your faith in yourself and embrace the journey towards inner harmony and power.
Join us for a rejuvenating Day Retreat at the beautiful Namaskar Healing Centre in Bonville, NSW, as we welcome the vibrant energy of summer and the fullness it brings.
🗓 Date: Sunday, December 1st
🕒 Time: 9:30 AM – 4:30 PM (Please arrive by 9:15 AM)
💵 Cost: $200
What to Expect:
- Gentle Restorative Yoga:Â Open your heart and express your true self.
- Group Timeline Therapy Meditation:Â Release past resistances and step into a positive present.
- Walking Meditation & Tapping Practice:Â Connect with your body and emotions.
- Art Activity:Â Express without words and tap into your creativity.
- Guided Meditation, Sound Journey, and Reiki:Â Relax and recharge your energy.
Vegetarian lunch and herbal teas will be provided.
What to Bring:
- Yoga mat
- Pillow, blanket, eye mask, and socks
- Water bottle
- Journal and pen
Spaces are limited! Reserve your spot today for a transformative experience.
For questions or to register, contact:
Robyn Marchant:Â 0411 241 201 |Â healingwithhearteft.com
Natalie Almond:Â 0411 494 926 |Â [email protected]