Chakras are energy points in the subtle body and as such are the meeting points of the subtle (non-physical) energy channels called nadiis (also known as meridians). Nadiis are channels in the subtle body through which life force (prana) or vital energy moves.
Facilitated by Natalie Almond
Various scriptural texts and teachings present a different number of chakras. There are many chakras in the subtle human body according to the tantric texts; maybe thousands, but there are seven chakras that are considered to be the most important ones. These seven run up, along and within the spine and it’s chord.
Even though they are of the subtle body they affect our physical, emotional and mental bodies. Each of these seven chakras relate to and balance or imbalance our endocrine glands.
The meaning of chakra is wheel or vortex, the near meeting points of nerve endings and glands create these spinning wheels of energy.As the wheel spins energy is created and distributed. They are the power stations that affect our physical, mental and emotional systems.
Working on the chakra system may bring health and harmony to our entire systems and open dormant areas of our brain. Sit with a chakra and let it speak to you. This can lead to great transformative experiences.
Practices include:
Physical postures
Sound
Movement
Meditation
Visualisation
Play
And deep intent
Theory
Date: Saturday 25th July 2015 Time: 2-4pm Cost: $45 Place: Anahata Yoga Space. Please book/enquire with Natalie
