PRIVATE WELLNESS RETREATS

  • Are wishing to escape the rat race for a while?
  • Do you need to get away for some self-care?  
  • Is stress anchoring you down or throwing you out?

Then style your retreat with me!!

You may want to bring a couple or group of people together or you may wish to do it alone.  

Book yourself a place in or around Sawtell/Coffs Harbour area and I will come to you.

You may have something specific you need to work on whether it be physical, emotional, mental or spiritual and probably it is all three.   I will design the best program for you, to work with your ailment/s, blocks, intentions and well-being!

 My transformative offerings are: 
  • Alchemy Yoga (restorative, gentle and transformative)!
  • Hatha Yoga (a little stronger) both yogas include core strengthening without using pressure
  • Chi Kung 
  • Meditation - silent, guided, yoga Nidra, sound meditation
  • Body percussion and voice
  • Tibetan bowl session or lesson (you play) 
  • ​Self Care Session
  • Stress release sessions
  • Therapies on offer
  • PrimeTuning Cellular Stress Release - removing up to 12 generations of unwanted programming
  • NLP
  • Timeline Therapy
  • Hypnosis
  • Massage - Lymphatic, Thai, Therapeutic, Digestive 

we can create a program to suit you or have it theme based:
  • Chakra equilibrium 
  • 5 Element Reset
  • Alchemic Process (balance of body, heart mind)
  • Stress Release
  • Energise
  • Create

You choose how much or little you wish to do, as you may want time to enjoy surfing, swimming at the beach or  the fresh cool rivers, snorkelling, bushwalking, mountains and waterfalls, delicious dining experiences, whale and dolphin watching, kayaking, golfing, bike riding, a trip to one of the many markets, the mid-north coast has so much to offer.

You may also wish to retreat in your home as an Online Wellness Retreats

I have experience and passion for the healing arts that I would love to share with you.  If you feel this is for you, please email me and we can tailor the perfect retreat for you
Testimonial from Angela Wills
​Such an amazing weekend, I feel like a new and better version of myself.  It really put me mentally in a great position to run a marathon this Sunday.  So great, such an amazing experience, Natalie could read when we were all tired and needed to relax, meditate or go for a walk outside.
I loved the place, the people, the service, the food and the workshops.
What I took from this “Don’t worry about what people think. Of you, it’s none of your business”