Thank you for coming to the retreats page, Please choose your options for retreats and events below this button for Retreat Venues and Terms and Conditions.
WHAT WE DO ON RETREAT :
I hope to see you at a retreat soon.
Natalie Almond
Phone: 61 411 494926
[email protected]
WHAT WE DO ON RETREAT :
- Simple letting go techniques to release stress and things we unnecessarily hold onto
- Yoga for every BODY - to restore the organs and balance emotions. You will learn techniques to aid in the healing of the organs and emphasise the organs that help kick habits
- Chi Kung exercises - you will discover your type of energy enhancing and healing exercises
- Guided meditation to take you into a self hypnogogic state to reprogram
- Other forms of meditation - you will discover what best suits you
- Tibetan bowl sound journeys to help transport the mind and emotions into a peaceful place
- Fun, breakout activities
- Partner work that will not be too confronting
- A special guest facilitator will hold a workshop to assist the process
- Talks to aid in healing, recovering, enhancing health and tools to keep you on track.
I hope to see you at a retreat soon.
Natalie Almond
Phone: 61 411 494926
[email protected]
Living in Joy and Hope
"Stress Less"
March 2-5 2023
with Natalie Almond and guest Chaitanyashree
Brightlands Leura NSW
"Stress Less"
March 2-5 2023
with Natalie Almond and guest Chaitanyashree
Brightlands Leura NSW
Sometimes we can live in a world where nothing seems to go our way, that life is hopeless and we are sitting in grief and sadness, this takes away our trust, motivation and self esteem. Then of course the stress kicks in.
If we can learn to stop these emotions from ruling our lives and experience them as passing emotions we can flourish with the ultimate experience of joy and hope. These emotions strengthen our nervous system, help us breathe deeper and keep us regular.
When we joyfully live in hope we begin to attract happier people into our lives, everything seems to work out perfectly at the right time.
Join me for a 3-night retreat at The Beautiful Brightland's Retreat in Leura NSW; where you can take rest, enjoy a treatment in the day spa and walk in the peaceful fresh air of the Blue Mountains.
I will incorporate many different sessions of natural healing and transformation modalities to help you stress less. Giving you an experience that will continue into your daily life!
This retreat will
If we can learn to stop these emotions from ruling our lives and experience them as passing emotions we can flourish with the ultimate experience of joy and hope. These emotions strengthen our nervous system, help us breathe deeper and keep us regular.
When we joyfully live in hope we begin to attract happier people into our lives, everything seems to work out perfectly at the right time.
Join me for a 3-night retreat at The Beautiful Brightland's Retreat in Leura NSW; where you can take rest, enjoy a treatment in the day spa and walk in the peaceful fresh air of the Blue Mountains.
I will incorporate many different sessions of natural healing and transformation modalities to help you stress less. Giving you an experience that will continue into your daily life!
This retreat will
- Create a calm and energised flow of nervous energy
- Clear out the feelings of hopelessness and grief
- Give you a positive outlook on life, knowing that you will be able to get through anything
- Develop a sense of trust within yourself, others and your dreams
- Lift your energy increasing a sense of connection to yourself and everything
- Cleanse and strengthen the muscles of the expiration organs; lungs and colon, skin and nerves
- Improve digestion, assimilation and excretion
Live a Life of Courage
June 1-4 2023
Leura NSW
with Natalie Almond and special guest Kristy Ferrari
Fear is a sense that keeps us safe, sometimes we let it override us and end up trapping ourselves in a box.
From fear emerges many other destructive emotions such as anger and anxiety.
If we can move away from this being our most prominent sense we can learn to live in excitement and courage. We will be excited to take risk and chances in life, as “the experience is not in the outcome, it is in the journey”. We will be able to look back on our lives without regret of all the things we did not allow ourselves to do, become or experience. When there is fear we hold back and this creates detriment to our health.
Join me for a 3-night retreat at The Beautiful Brightland's Retreat in Leura NSW; where you can take rest, enjoy a complimentary treatment in the day spa and walk in the peaceful fresh air of the Blue Mountains.
I will incorporate many different sessions of natural healing and transformation modalities to give you an experience that will continue into your daily life!
This retreat will
June 1-4 2023
Leura NSW
with Natalie Almond and special guest Kristy Ferrari
Fear is a sense that keeps us safe, sometimes we let it override us and end up trapping ourselves in a box.
From fear emerges many other destructive emotions such as anger and anxiety.
If we can move away from this being our most prominent sense we can learn to live in excitement and courage. We will be excited to take risk and chances in life, as “the experience is not in the outcome, it is in the journey”. We will be able to look back on our lives without regret of all the things we did not allow ourselves to do, become or experience. When there is fear we hold back and this creates detriment to our health.
Join me for a 3-night retreat at The Beautiful Brightland's Retreat in Leura NSW; where you can take rest, enjoy a complimentary treatment in the day spa and walk in the peaceful fresh air of the Blue Mountains.
I will incorporate many different sessions of natural healing and transformation modalities to give you an experience that will continue into your daily life!
This retreat will
- Awaken your courage and bring you to a sense of excitement
- Give strength and vitality to take a giant leap
- Connect into your deepest emotions and have the courage to deal with them with ease
- Create a deeper connection with yourself
- Cleanse the fluids in your body
- Strengthen your bladder and kidneys
- Help you to change very old patterns
One-Week Immersion
Dunbible Northern NSW
@Temple Of Vitality
July 8-14 2023
This one-week retreat will bring a truly transformative experience. The longer you indulge in yourself with intention and intensity the outcome will be greater.
This one- week immersion will give you so much peace and tranquality, abundance in every area of your life and long enough programming to keep you going when the week is over.
There will also be time for your complimentary therapy session and to enjoy the magnificent waters at the Temple of Vitality
This retreat will
Dunbible Northern NSW
@Temple Of Vitality
July 8-14 2023
This one-week retreat will bring a truly transformative experience. The longer you indulge in yourself with intention and intensity the outcome will be greater.
This one- week immersion will give you so much peace and tranquality, abundance in every area of your life and long enough programming to keep you going when the week is over.
There will also be time for your complimentary therapy session and to enjoy the magnificent waters at the Temple of Vitality
This retreat will
- Teach you the operations of body, heart and mind
- Boost your immune system
- Reprogramme your old ways to something more beneficial
- Help release unwanted and unhealthy patterns
- Give you inner peace and abundant joy
- You will be transformed and never look back
Let Go of Old Patterns and Move Into A life of Calm and Focus
August 31-September 3 2023
Brightlands Retreat Leura
Release Anxiety and depression and move into a sense of calmness, be in your centre and relax into your focused intentions.
All too often we worry about our world and the world around us, we can even become obsessive and stories just keep whirling around in the mind. We create unhealthy habits and just the thought or a sight will draw us into that unwanted pattern. We begin to spiral deeper and deeper to no end.
Now it is time to dive into the abyss of health, energy and vitality. You have the choice to sit state of depression, anxiety and unwanted habits or live in health and vitality.
This retreat will lift your spirit and lighten your load
On this retreat you will learn
August 31-September 3 2023
Brightlands Retreat Leura
Release Anxiety and depression and move into a sense of calmness, be in your centre and relax into your focused intentions.
All too often we worry about our world and the world around us, we can even become obsessive and stories just keep whirling around in the mind. We create unhealthy habits and just the thought or a sight will draw us into that unwanted pattern. We begin to spiral deeper and deeper to no end.
Now it is time to dive into the abyss of health, energy and vitality. You have the choice to sit state of depression, anxiety and unwanted habits or live in health and vitality.
This retreat will lift your spirit and lighten your load
On this retreat you will learn
- How to dissolve old unwanted patterns
- Ways to brighten your day in a minute
- To protect yourself from what others are projecting
- Practices to shake off unwanted energy
- To lift out of depression or anxiety
- How to wind yourself up and down without the use of substances
One-Week Immersion
Leura NSW
@Brightlands Retreat
October 29 - November 4 2023
This one-week retreat will bring a truly transformative experience. The longer you indulge in yourself with intention and intensity the outcome will be greater.
This one- week immersion will give you so much peace and tranquility, abundance in every area of your life and long enough programming to keep you going when the week is over.
Leura NSW
@Brightlands Retreat
October 29 - November 4 2023
This one-week retreat will bring a truly transformative experience. The longer you indulge in yourself with intention and intensity the outcome will be greater.
This one- week immersion will give you so much peace and tranquility, abundance in every area of your life and long enough programming to keep you going when the week is over.
|
This retreat will
|
Practices include
|
Live Life With Passion
November 30 - December 3
Dunbible Northern NSW
with Natalie Almond and special guest Eve White
All too often we live life in a space that we call safe but we could call that a safety zone. This means we never step out of that square to truly live, experience and express all of our desires and needs. Life becomes boring, we lose creative drive and we end up living the "regular" life.
Have you ever wanted to learn to sing, dance, beat a drum or just do something expressive without the fear of feeling or looking stupid or silly? How many times in life has this stopped you using creative expression? Maybe you want to say something to someone and the words just won’t come out in fear of your own honesty and their reaction or your fear of rejection.
It's time to step out of that uncomfortable comfort zone and become the person that you truly are. Passionate, expressive and powerful. Touch into your innermost nature – your soul and realise that we are all unique, we are all important and we all have our qualities. Most of all, we are ‘love’ and when there is love there is happiness and when there is happiness your masculine and feminine energies balance THEN you can be all that you want to be, all that you are!!
November 30 - December 3
Dunbible Northern NSW
with Natalie Almond and special guest Eve White
All too often we live life in a space that we call safe but we could call that a safety zone. This means we never step out of that square to truly live, experience and express all of our desires and needs. Life becomes boring, we lose creative drive and we end up living the "regular" life.
Have you ever wanted to learn to sing, dance, beat a drum or just do something expressive without the fear of feeling or looking stupid or silly? How many times in life has this stopped you using creative expression? Maybe you want to say something to someone and the words just won’t come out in fear of your own honesty and their reaction or your fear of rejection.
It's time to step out of that uncomfortable comfort zone and become the person that you truly are. Passionate, expressive and powerful. Touch into your innermost nature – your soul and realise that we are all unique, we are all important and we all have our qualities. Most of all, we are ‘love’ and when there is love there is happiness and when there is happiness your masculine and feminine energies balance THEN you can be all that you want to be, all that you are!!
On this retreat you will
- Open to your heart's expression
- Trust the amazing person that you are
- Feel into your soul purpose
- Express without concern of other's judgement
- Find your unique expression
- Feel connected to everything and one
- Step out of your unsafe safety zone
|
ESTIMATED SCHEDULE - 3- Night Retreat
Thursday Arrive from midday, you may like to book in for your complimentary day spa treatment 5pm - Welcoming and and Guided Sound Meditation 6.30pm - Dinner Friday Mornings in silence until breakfast 7.30-8.45am Alchemic Yoga session 9.00am. Breakfast 11.00-12.00 Wellness talk 12.30pm. Lunch 1-4pm Book into spa, bush walk, relax 4-5pm Chi Kung and Meditation 6.30pm Dinner Saturday Mornings in silence until breakfast 7.30-8.30am Garden Zen Walking Meditation 9am Breakfast 11.00-12.30 Cellular Stress Release 12.30 Lunch 1.00-4.00pm Rest, Relax, bush walk, day spa 4.00-6.00pm Sound Healing with Chaitanyashree 6.30pm Dinner Sunday 7-8.30am Chi Kung and Breath work 9.00am Breakfast 10.30-12.30 Free Flow Movement and closing circle 1,00pm Lunch 2.30pm Departure or stay on at the day spa |
ESTIMATED SCHEDULE One-week Immersion
Arrive first day from 2pm to unwind and relax or enjoy complimentary Treatment. 5pm - Welcome and opening circle and dinner Mornings in Silence until breakfast, if you wish to continue your silence through breakfast there is plenty of space to do so 7.30am Alchemy Yoga 9.00am Breakfast 11.00am Wellness talk – reprogramming old habits, boosting the immune system, mind/Body balance and more 1.00pm Lunch and time for you 4.30pm Yin Yoga or a fun session 5.30pm Meditation – sound, silent, movement, walking, visualisation or a guided yoga nidra 6.00pm Dinner Cost Includes: 3 Nights accommodation 3 Vegetarian meals a day Coffee, Herbal teas and nibbles All workshops with 2 guest facilitators |
You may attend a single retreat or choose several retreats depending on the One-Year Wellness and Transformational Package that you have chosen
|
COST
3 - NIGHT RETREATS Includes: 3 Nights accommodation 3 Vegetarian meals a day Coffee, Herbal teas and nibbles All workshops One treatment in the day spa to the value of $120 You can book direct here Single Room $2163 Twin $1590 $400 deposit twin $500 deposit single $150 Early Bird discount if paid in full by January 22 Please pay into PayID account 61-411494926 |
ONE WEEK RETREATS
Includes: 3 Nights accommodation 3 Vegetarian meals a day Coffee, Herbal teas and nibbles All workshops with 2 guest facilitators One treatment in the day spa to the value of $120 You can book direct here Single Room $4530 Twin $3270 $400 deposit twin $500 deposit single $300 Early Bird discount if paid in full by July 2, 2023 Please pay into PayID account 61-411494926 |
