Online Wellness Classes with Natalie Almond
I invite you to join me on my private facebook page for 4 classes per month. You will have access to meditations, chi kung, yoga and self maintenance classes. My intention is not only to help you improve your health, I'm aiming to help raise your vibration.
On our facebook page you have the opportunity to ask questions and have them answered. You may also use this page to communicate with your fellow members that have joined.
If you wish to book a zoom private class with me please read below
Alchemic Yoga classes will be focused on:
The classes consist of
In my classes I will:
Click the subscribe button below for your ongoing monthly subscription. Once you cease payments you will be automatically suspended, theres no need to unsubscribe.
$28 monthly
I invite you to join me on my private facebook page for 4 classes per month. You will have access to meditations, chi kung, yoga and self maintenance classes. My intention is not only to help you improve your health, I'm aiming to help raise your vibration.
On our facebook page you have the opportunity to ask questions and have them answered. You may also use this page to communicate with your fellow members that have joined.
If you wish to book a zoom private class with me please read below
Alchemic Yoga classes will be focused on:
- The 4 seasons and 5 elements
- Gentle core exercises
- Chakra classes
- Three essences of body, soul and spirit and it's chemical relation in the body
- Energy Body
- Our Organs and glands
- Element and Chakra Meditations
- Lymphatic System
- And more based on your requests
The classes consist of
- Gentle warm ups
- Chi Kung
- A very different soft flow Salute to the Sun
- Postures
- Breath-work
- Visualisation
- Sound
- Meditation
- Finishing each session with a guided meditation to use all the juices and energy you made in the class for re-programming
In my classes I will:
- Explain in detail why we are doing the exercises and how they benefit us.
- Which emotions are created by each organ.
- Explain in detail how to move into and out of postures correctly and give alternatives for the less mobile.
- Focus strongly on the lymphatic system and energy body.
- guide you into some beautiful meditations
- Create some fun with the seriousness
- Leave you feeling quite "different" after each class
Click the subscribe button below for your ongoing monthly subscription. Once you cease payments you will be automatically suspended, theres no need to unsubscribe.
$28 monthly
Healing Sessions with Natalie Almond with an intuitive nature
Treatments 1 and 2 are offered online, over the phone or in person, please create appointment in the link below
Treatment 1: Prime Tuning Healing Cellular Vibration
sessions are via phone or in person!
These sessions
We will
- The session takes around one hour, we can do a shorter session if you don't have time.
- Person to person sessions (which are not possible at this moment) follow on with energy healing/balancing and or intuitive massage at a medium pressure to move the lymphatic system.
Treatment 2: Action Plan Sessions
Sessions are via phone or in person
Are you:
I will help you by giving you powerful tools to aid you on a self-healing journey.
You will regain your lost power and sense of self and health as long as you have it in you to keep up your new habits.
This well-being program will consist of a:
You may call me for a free 15 minute chat to see if you would like to work with me. This is not a consultation but a description of what I have to offer and a get to know each other chat, so we can decide if we can work together.
Treatment 3: Digestive Treatments
Massage to help to unblock the digestive organs increasing the power of digestion. Digestion is not only the food we eat but the way we digest life. Constipation is generally a sign that we are holding back in some aspects of our life as well as a blockage or twist in the colon (which came first? Usually the physical).
The digestive system may also be creating depression and anxiety. These treatments include lymphatic massage around the neck to drain toxin from the body, the neck relates to many aspects of our life and especially the chakra system. Then we move onto the digestive organs and untangle the blockages
These sessions finish with Tibetan sound bowls.
Treatments for the digestive system relieve nausea, acid burn and constipation often caused by stress, returning energy to the entire body/mind systems.
Treatment4: Traditional Thai Massage
I practice traditional Thai Massage which I learned in Thailand 28 years ago. I attended two courses - the first; a Thai lady that taught me without language. The second a German Buddhist, where we retreated in the mountains for two weeks meditating, Yoga ing and massaging
This technique
Treatment 5: Intuitive Treatment
is a combination of all or most of the above. Allow me to intuitively work on you as I listen to your body's needs.
You may have a specific area or two you wish me to work on, so I may take an hour to focus solely on these areas; most importantly the choice is yours. These sessions finish with Tibetan sound bowls.
If you would like to discover more about these sessions you may book a free 15 minute call. Please understand this is just an explanation of what I am offering you and to decide if you would like to work with me, it is not a consultation
Prime Tuning Phone Sessions 60 minutes: Prime Tuning in House Sessions 90 minutes:
One session $100 use within 1 Month One session $130 use within 1 Month
Two sessions $180 use within 2 months Two Sessions $240 use within 2 months
Three Sessions $270 use within 3 months Three Sessions $360 use within 3 months
Four Sessions $360 use within 4 months Four Sessions $480 use within 4 months
Half Hour $50
Action Plan Sessions
Consist of
1 x 60 minute phone or zoom session
1 x 60 minute PrimeTuning session
1 x 60 minute personally tailored live yoga and chi kung session and then given to you as a recording.
1 x 30 minute and 1 x 10 minute tailor made, recorded meditation session including sound and visualisation
email support for one month
$450
Treatments 1 and 2 are offered online, over the phone or in person, please create appointment in the link below
Treatment 1: Prime Tuning Healing Cellular Vibration
sessions are via phone or in person!
- Do you have a focus area you wish to work on? It may be a physical ailment, a mental, emotional or energetic imbalance or blockage.
- Maybe there is a goal you are working toward but can't seem to get there due to unknown past history.
These sessions
- Help to remove emotional stresses held around your focus area
- Take stress away from organs, glands and energy fields that are being effected and re-align them with your purpose.
- Empower you to heal and create
We will
- Talk about your needs and pinpoint an exact focus area to be worked on.
- Find the raw or trading emotions being held around that focus area
- We then find the correct stress releases for you through visualisation and/or meditation
- Then I talk to your cells releasing stresses held around your focus area, helping to shift up to 12 generations of stuff you are carrying around, stuff you didn't even realise existed.
- The session finishes with Tibetan sound bowls.
- The session takes around one hour, we can do a shorter session if you don't have time.
- Person to person sessions (which are not possible at this moment) follow on with energy healing/balancing and or intuitive massage at a medium pressure to move the lymphatic system.
Treatment 2: Action Plan Sessions
Sessions are via phone or in person
Are you:
- Feeling stressed, anxious depressed?
- Imbalanced or unwell in any way?
- Needing a health plan that will suit your mindset and time frame without being too complex or difficult?
- Needing to talk to someone?
I will help you by giving you powerful tools to aid you on a self-healing journey.
You will regain your lost power and sense of self and health as long as you have it in you to keep up your new habits.
This well-being program will consist of a:
- One-hour consultation to discover your needs
- One-hour PrimeTuning session - talking to your cells to remove destructive patterns
- An action plan that will consist of exercises consisting of simple traditional yoga postures and breathing techniques and chi kung exercise. Recorded for you keep
- 2 personalised guided meditations - one 30 minute and one ten minute for when you're on the go. Recorded for you to keep.
You may call me for a free 15 minute chat to see if you would like to work with me. This is not a consultation but a description of what I have to offer and a get to know each other chat, so we can decide if we can work together.
Treatment 3: Digestive Treatments
Massage to help to unblock the digestive organs increasing the power of digestion. Digestion is not only the food we eat but the way we digest life. Constipation is generally a sign that we are holding back in some aspects of our life as well as a blockage or twist in the colon (which came first? Usually the physical).
The digestive system may also be creating depression and anxiety. These treatments include lymphatic massage around the neck to drain toxin from the body, the neck relates to many aspects of our life and especially the chakra system. Then we move onto the digestive organs and untangle the blockages
These sessions finish with Tibetan sound bowls.
Treatments for the digestive system relieve nausea, acid burn and constipation often caused by stress, returning energy to the entire body/mind systems.
Treatment4: Traditional Thai Massage
I practice traditional Thai Massage which I learned in Thailand 28 years ago. I attended two courses - the first; a Thai lady that taught me without language. The second a German Buddhist, where we retreated in the mountains for two weeks meditating, Yoga ing and massaging
This technique
- Stimulates the energy meridians, creating even flows for the entire bodily systems.
- Is quite deep as I use a lot of my body weight to lean into you.
- Is experienced on the floor as I stretch your body into yoga positions opening your tight areas.
- 90 minutes is recommended for a full body massage.
- These sessions finish with Tibetan sound bowls.
Treatment 5: Intuitive Treatment
is a combination of all or most of the above. Allow me to intuitively work on you as I listen to your body's needs.
You may have a specific area or two you wish me to work on, so I may take an hour to focus solely on these areas; most importantly the choice is yours. These sessions finish with Tibetan sound bowls.
If you would like to discover more about these sessions you may book a free 15 minute call. Please understand this is just an explanation of what I am offering you and to decide if you would like to work with me, it is not a consultation
Prime Tuning Phone Sessions 60 minutes: Prime Tuning in House Sessions 90 minutes:
One session $100 use within 1 Month One session $130 use within 1 Month
Two sessions $180 use within 2 months Two Sessions $240 use within 2 months
Three Sessions $270 use within 3 months Three Sessions $360 use within 3 months
Four Sessions $360 use within 4 months Four Sessions $480 use within 4 months
Half Hour $50
Action Plan Sessions
Consist of
1 x 60 minute phone or zoom session
1 x 60 minute PrimeTuning session
1 x 60 minute personally tailored live yoga and chi kung session and then given to you as a recording.
1 x 30 minute and 1 x 10 minute tailor made, recorded meditation session including sound and visualisation
email support for one month
$450
I have training in Thai Massage, Energetic Healing, Lymphatic Drainage, Digestive Massage and PrimeTuning Healing Cellular Vibration.
Diploma of Yoga Teaching with 30 years experience. I have also completed some Yoga Therapy modules.
Combine this with my intuitive nature I will help to bring the physical, emotional, mental and energetic body into balance.
My treatments are not hard, they are medium pressure and energetically deep, you feel the energy in my hands as a great warmth. I can help release pinched nerves and blocks in the physical, emotional and energy body, release pressure on the digestive system and talk your cells into a healthier vibration, releasing up to 12 generations of genetic imprint.
Diploma of Yoga Teaching with 30 years experience. I have also completed some Yoga Therapy modules.
Combine this with my intuitive nature I will help to bring the physical, emotional, mental and energetic body into balance.
My treatments are not hard, they are medium pressure and energetically deep, you feel the energy in my hands as a great warmth. I can help release pinched nerves and blocks in the physical, emotional and energy body, release pressure on the digestive system and talk your cells into a healthier vibration, releasing up to 12 generations of genetic imprint.
Testimonials
"I feel like you have taken the toxins out rather that put them in a jar, shaken them up and put them back in"
Dave Powell
"Natalie's treatments are deeply intuitive, she seems to know where her hands should move to next through the entire process, I always feel relieved, relaxed and energised after her treatments. They are like no other I have experienced".
Roula Kantarzouglia
"Natalie's treatments are gentle yet very deep and I feel a real transformation after every session, her intuition in where to place her hands next is remarkable"
Michelle Molnar
"I have been suffering severe depression and anxiety for a few years, with a combination of PrimeTuning and Natalie's intuitive energy work, I have now been able to notice the feeling rising and not allow it to escalate, so now I have gained personal control. The more treatments I have the less it all escalates and the best thing is that I now have a great night's sleep!!"
Karen
- Various Guided Meditations for sale
Pre made click here
If you would like me to tailor make a personalised meditation for your ails or pleasure please contact me
