Anahata Yoga Space
  • Home
    • About >
      • Contact Me
      • Moon Sound and Meditations
      • Natalie Almond
      • Testimonials
  • Retreats and Events
    • 8 week Chakra Yoga
    • 8 week Chakra Meditation
    • Partner Stretch
    • 5 Morning Element Workshop
    • Silent Meditation Day
    • Full Moon Guided Meditation and Bowls
    • Indonesia Yoga Surf Snorkel
    • Retreat Venues
    • Private Retreats
    • Terms and Conditions
  • Therapies
  • Alchemy Yoga Classes
  • Blog - We command our cells
  • Winter Tips
  • Home
    • About >
      • Contact Me
      • Moon Sound and Meditations
      • Natalie Almond
      • Testimonials
  • Retreats and Events
    • 8 week Chakra Yoga
    • 8 week Chakra Meditation
    • Partner Stretch
    • 5 Morning Element Workshop
    • Silent Meditation Day
    • Full Moon Guided Meditation and Bowls
    • Indonesia Yoga Surf Snorkel
    • Retreat Venues
    • Private Retreats
    • Terms and Conditions
  • Therapies
  • Alchemy Yoga Classes
  • Blog - We command our cells
  • Winter Tips
Search by typing & pressing enter

YOUR CART

Kids Holiday Workshops
"Yoga, Well-Being & Fun"
​with Natalie Almond

Fun and Exploratory workshops for 7-12 year olds. 
'Tools For Life'
  Confident, Calm and Focused.
 Learn what well being is and how to bring it into day-to-day life through thoughts, feelings and actions.
 
 Yoga, correct breathing, guided meditation, dance class, acro class and inversions (headstands, handstands etc), chanting & singing, body percussion, swim at the rock pool, picnic in the park, a well-being talk and circle time.

Children will learn the benefits of postures and how to use them in daily life, with a small amount of anatomy and physiology discovering how the body's organs effect the emotions.

We will picnic lunch in the park, walk on the rocks and swim in the rock pool. 

What to bring: Fruit, Packed Healthy Lunch, Swimmers, Towel and Hat.
Please advise me whether your child is able to swim or not or has any allergies.
 
Monday 3rd, Wednesday 5th and
Friday 7th July 
11am-3pm
1 Day: $55,
2 days or 2 siblings: $100
3 days or 3 siblings: $150 

Bookings: Natalie Almond [email protected]
Level 1, 94 Marine Parade Maroubra
www.anahatayogaspace.com.au
Phone: 0411494926
​Book Here
 

Powered by Create your own unique website with customizable templates.