One-Week Immersion
Dunbible Northern NSW
@Temple Of Vitality
July 2-8 2023
This retreat may be part of your one year transformation and wellness package or a one-off retreat.
Dunbible Northern NSW
@Temple Of Vitality
July 2-8 2023
This retreat may be part of your one year transformation and wellness package or a one-off retreat.
- Are you feeling tired and overwhelmed?
- Do you place everybody else first, leaving little or no time for yourself?
- Is your health needing some attention?
This one-week wellness retreat will bring a truly transformative experience because you will have time to immerse into self with intention and intensity, giving you a lasting outcome.
Temple of Vitality is a health haven situated on top of a mountain on 75 acres, with the most magnificent rich sunrises and tempering sunsets. This centre boasts a copper and silver ionised swimming pool, ozone spa bath, ice bath and a fully equipped gym. What a great start toward relaxation and wellness.
The rooms are twin share and the retreat is limited to 10 people.
You will have
- Peace and tranquility
- Beautiful abundance in your heart to allow rest
- Long enough time to reprogram your daily habits in thought, feelings and physical.
- Enhanced feeling of wellness and calmness
- You will come back home allowing your creative expression to take you into your true way of being and doing
There will also be time for:
- Complimentary therapy session
- Enjoy the magnificent waters at the Temple of Vitality's; ionised swimming pool, ozone spa and ice bath
- well equipped gym
- Walk around the 75 acres and talk to the cows
- Take a trip to a Byron Bay or even closer Cabaret Beach
- Check out Mullumbimby the local town
This retreat will
- Teach you the operations of body, heart and mind
- Boost your immune system
- Reprogramme your old ways to something more beneficial
- Help release unwanted and unhealthy patterns
- Give you inner peace and abundant joy
- You will be transformed and never look back as you create the change you have always desired
Practices include
- Silent mornings
- Meditations – sound, silent, visualisation and walking,
- Dream journaling
- Yoga
- Chi kung
- Music therapy
- Art therapy
- Sound and Movement
- Trust games
- A day of silence
- Day trip and more
Estimated Schedule
Mornings in Silence until breakfast to allow dream and thought processing time.
7.30am Alchemy Yoga - a gentle and doable style that almost every body can do. Focus is on the lymphatic system, organs and nerves.
9.00am Breakfast
11.00am Wellness talks – reprogramming old habits, boosting the immune system, mind/Body balance and more
1.00pm Lunch and time for you
4.30pm Yin Yoga or a fun session
5.30pm Meditation – sound, silent, movement, walking, visualisation or a guided yoga nidra
6.00pm Dinner
Mornings in Silence until breakfast to allow dream and thought processing time.
7.30am Alchemy Yoga - a gentle and doable style that almost every body can do. Focus is on the lymphatic system, organs and nerves.
9.00am Breakfast
11.00am Wellness talks – reprogramming old habits, boosting the immune system, mind/Body balance and more
1.00pm Lunch and time for you
4.30pm Yin Yoga or a fun session
5.30pm Meditation – sound, silent, movement, walking, visualisation or a guided yoga nidra
6.00pm Dinner
Cost Includes:
Single Room $4530 limited
Twin $3270
$400 deposit twin
$500 deposit single
$200 Early Bird discount if paid in full by April 2
Please pay into PayID account 61-411494926
- 7 Nights accommodation
- 3 Vegetarian meals a day
- Coffee, Herbal teas and nibbles
- All workshops plus 2 guest facilitators
- One treatment to the value of $120
Single Room $4530 limited
Twin $3270
$400 deposit twin
$500 deposit single
$200 Early Bird discount if paid in full by April 2
Please pay into PayID account 61-411494926
