About Natalie Almond - Well Being Facilitator
I am the founder of Anahata Space, I bring to you single retreats and one-year transformational packages.
I have been running yoga and wellness retreats since 1993 and have experience in many modalities of healing and wellness. I bring this to you as a special gift of my practice and learning since 1989.
I am trained in Hatha Yoga and Alchemical Yoga from the ancient tantric traditions. My one to one work includes Therapeutic Massage, Thai Massage, Energy release, Digestive Treatments, Prime Tuning of Cellular Vibration and other transformative and healing modalities.
You will learn about your organs and the emotions related to each, your energy systems, postures that will help you to release blockages whether they are physical, emotional or mental. I will share simple tips on how to increase your vitality so that you may experience life at its best and we will also have some fun sessions too. I have so much to share with you.
My love is to feel energy, flow with it and weave it throughout the retreats, giving everyone a little of what they need, creating a warm and balanced flow.
My retreats are designed to be deeply intense and at the same time help you to break out and have fun.
Yoga sessions are energetically strong (not a crazy workout but more fluid), Guided Meditations take you on a transformative journey with my hypnotic voice; although you will choose in the way you will hypnotise yourself and Magical Circles to encapsulate the experience. We also enjoy sessions of light hearted fun such as Sound and movement, Sound Journeys, Body Percussion, Emotional Techniques that are not confronting and much more.
"If you decide to come alone you will not feel alone, you are more than likely to leave the retreat with lasting friendships".
If you would like to learn more about me and my self-healing experience click here
I love to bring an extra facilitator into the retreats to give you a broader experience, please meet them below
I am the founder of Anahata Space, I bring to you single retreats and one-year transformational packages.
I have been running yoga and wellness retreats since 1993 and have experience in many modalities of healing and wellness. I bring this to you as a special gift of my practice and learning since 1989.
I am trained in Hatha Yoga and Alchemical Yoga from the ancient tantric traditions. My one to one work includes Therapeutic Massage, Thai Massage, Energy release, Digestive Treatments, Prime Tuning of Cellular Vibration and other transformative and healing modalities.
You will learn about your organs and the emotions related to each, your energy systems, postures that will help you to release blockages whether they are physical, emotional or mental. I will share simple tips on how to increase your vitality so that you may experience life at its best and we will also have some fun sessions too. I have so much to share with you.
My love is to feel energy, flow with it and weave it throughout the retreats, giving everyone a little of what they need, creating a warm and balanced flow.
My retreats are designed to be deeply intense and at the same time help you to break out and have fun.
Yoga sessions are energetically strong (not a crazy workout but more fluid), Guided Meditations take you on a transformative journey with my hypnotic voice; although you will choose in the way you will hypnotise yourself and Magical Circles to encapsulate the experience. We also enjoy sessions of light hearted fun such as Sound and movement, Sound Journeys, Body Percussion, Emotional Techniques that are not confronting and much more.
"If you decide to come alone you will not feel alone, you are more than likely to leave the retreat with lasting friendships".
If you would like to learn more about me and my self-healing experience click here
I love to bring an extra facilitator into the retreats to give you a broader experience, please meet them below
Chaitanyashree - Sound Healer - occasional special guest
Born in the spiritual Himalayas, Chaitanyashree is one of the most influential and effective Sound Healers originating from Nepal. He uses the singing bowl to converge higher spiritual energy, to heal and rejuvenate the body, to open the blockages and retune the chakras with existence.
Chaitanyashree’s knowledge of the singing bowl is not only based on the scientific analysis of sound, but also on a deeper, inner spiritual understanding and realisation of its frequencies and its positive effect on the body, mind and soul.
He regards the sound of the Singing Bowl as Nada Brahma, the primordial sound, the source and the core of all existence. Nada manifests from nothing to something, something to nothing.
If you would like to learn more about Chaitanyashree click here
Born in the spiritual Himalayas, Chaitanyashree is one of the most influential and effective Sound Healers originating from Nepal. He uses the singing bowl to converge higher spiritual energy, to heal and rejuvenate the body, to open the blockages and retune the chakras with existence.
Chaitanyashree’s knowledge of the singing bowl is not only based on the scientific analysis of sound, but also on a deeper, inner spiritual understanding and realisation of its frequencies and its positive effect on the body, mind and soul.
He regards the sound of the Singing Bowl as Nada Brahma, the primordial sound, the source and the core of all existence. Nada manifests from nothing to something, something to nothing.
If you would like to learn more about Chaitanyashree click here