Welcome to Anahata Space.
If you’re looking for a life-changing experience, you’ve found it! Since 1994 I have been running Transformation and Wellness Retreats in Australia and overseas. Applying a range of holistic modalities to create profound change and healing, which I’ve witnessed again and again.
I cover four pillars of wellness – physical, mental, emotional and spiritual. The program is completely about YOU, allowing the opportunity to slow down and be at peace so you can change, create and heal. You will take away some practical yet powerful tools to incorporate into your daily routine so you begin to achieve a sense of balance and wellness in your life.
I will only be taking on 20 clients per year as I wish to give time and focus to every individual
You will:
I have combined all my healing modalities to create a One-Year Wellness and Transformation Package for you. Let’s face it if you truly want change it won’t come from attending a retreat here and there. Even though they help it is more of a quick reset, you leave the retreat feeling great with the utmost intentions to continue your practices. Sound familiar? But if you truly need an overhaul you need to do the work! This is the way I changed my state of health and unhealthy patterns, it came with hard but enjoyable work, love and dedication to myself. With all my experience you can do the same but instead of taking seven years as it did me, I can share my experience to allow the change within one year. Of course you will notice effects immediately but to shift patterns you need consistency and intensity.
The program consists of online sessions
I have designed four different levels of packages to suit your time and affordability. Choose your Retreats on the retreat page
Please book a 15 minute consult with me to decide whether this package is for you
If you’re looking for a life-changing experience, you’ve found it! Since 1994 I have been running Transformation and Wellness Retreats in Australia and overseas. Applying a range of holistic modalities to create profound change and healing, which I’ve witnessed again and again.
I cover four pillars of wellness – physical, mental, emotional and spiritual. The program is completely about YOU, allowing the opportunity to slow down and be at peace so you can change, create and heal. You will take away some practical yet powerful tools to incorporate into your daily routine so you begin to achieve a sense of balance and wellness in your life.
I will only be taking on 20 clients per year as I wish to give time and focus to every individual
You will:
- Break ingrained habits
- Let go of unhealthy emotions that don't seem to shift (did you know they come from your organs?)
- Learn simple yet powerful self-healing techniques
- Discover your passions and live through them
- Learn to increase and decrease your energy levels naturally
- Be calm yet focused
- Enjoy a relaxed confidence
- Be balanced
- Make a life change
I have combined all my healing modalities to create a One-Year Wellness and Transformation Package for you. Let’s face it if you truly want change it won’t come from attending a retreat here and there. Even though they help it is more of a quick reset, you leave the retreat feeling great with the utmost intentions to continue your practices. Sound familiar? But if you truly need an overhaul you need to do the work! This is the way I changed my state of health and unhealthy patterns, it came with hard but enjoyable work, love and dedication to myself. With all my experience you can do the same but instead of taking seven years as it did me, I can share my experience to allow the change within one year. Of course you will notice effects immediately but to shift patterns you need consistency and intensity.
The program consists of online sessions
- 2 x weekly online alchemy yoga classes
- Monthly Wellness Event and Q & A
- Pre-recorded yoga, Chi Kung and meditation classes
- Prime Tuning Cellular stress release therapy
- Email support.
- Face to face retreats
I have designed four different levels of packages to suit your time and affordability. Choose your Retreats on the retreat page
Please book a 15 minute consult with me to decide whether this package is for you
Packages
FAQ’s
Do I need to be a certain age or level of Fitness?
This program is designed for any body, age and gender. The physical practices are designed to work the internal systems. So they will be energetically potent but not demanding of your energy. I will always be able to adjust you to adapt to all of the practices.
Life takes its turn at many stages in life, either that or we are wanting to create change, it has nothing to do with
age, just where life meets us at any given moment.
Do I need to find someone to share a twin room?
No, we will find the most suitable person to share with you. If we do not have a person available to share with you there will be an extra charge for a single room
Can I extend the program time?
You may extend the program time to a maximum of 18 months but be aware the outcome will not be as beneficial if you are not creating the intensity and continual momentum. The preferred method is to complete the program within 12 months. However, life can take its turns and have its challenges so you do to the best of your ability and time factor.
What if I don’t live close to Sydney?
Please contact me and when I have enough people close to your area I will organise retreats closer to you.
Terms and Conditions
Do I need to be a certain age or level of Fitness?
This program is designed for any body, age and gender. The physical practices are designed to work the internal systems. So they will be energetically potent but not demanding of your energy. I will always be able to adjust you to adapt to all of the practices.
Life takes its turn at many stages in life, either that or we are wanting to create change, it has nothing to do with
age, just where life meets us at any given moment.
Do I need to find someone to share a twin room?
No, we will find the most suitable person to share with you. If we do not have a person available to share with you there will be an extra charge for a single room
Can I extend the program time?
You may extend the program time to a maximum of 18 months but be aware the outcome will not be as beneficial if you are not creating the intensity and continual momentum. The preferred method is to complete the program within 12 months. However, life can take its turns and have its challenges so you do to the best of your ability and time factor.
What if I don’t live close to Sydney?
Please contact me and when I have enough people close to your area I will organise retreats closer to you.
Terms and Conditions
