I have put together these four hour workshops to help heal, have fun and feel better than you could have expected by using our natural surroundings.
Our studio is a natural urban retreat situated right on the ocean with fresh air and a serene ocean view.
The beach, park and ocean rock pool are at hand, utilising our environmental gifts enhance a deeper connection to self and your home-Earth.
Too often we disconnect from the seasons as we cool the environment when it is hot, heat it when it is cool and eat imported foods that are not available in our season.
Mother earth is healing as gravity pulls from you all that no longer serves and keeps you grounded.
The salty ocean water cleanses the skin and releases tensions that life brings.
The fire of the sunshine melts away excess nervous energy, giving warmth and vitality.
Fresh ocean air cleanses your body and clears your mind, enlivening your spirit.
These are the elements that create life, they all reside within us, when we connect and balance with the same external elements our life becomes balanced.
Each retreat will include an activity such as a beach walk, a talk, some yoga and meditation and a picnic lunch. You may add to this at an extra cost; Natural pruducts facial, Massage, Energy Healing.
These retreats are suited to the stressed out business people, super busy mums and all wishing for a relaxing and re-connecting day.
If you would like to book in a group, please select the event and a date of your preference.
Our studio is a natural urban retreat situated right on the ocean with fresh air and a serene ocean view.
The beach, park and ocean rock pool are at hand, utilising our environmental gifts enhance a deeper connection to self and your home-Earth.
Too often we disconnect from the seasons as we cool the environment when it is hot, heat it when it is cool and eat imported foods that are not available in our season.
Mother earth is healing as gravity pulls from you all that no longer serves and keeps you grounded.
The salty ocean water cleanses the skin and releases tensions that life brings.
The fire of the sunshine melts away excess nervous energy, giving warmth and vitality.
Fresh ocean air cleanses your body and clears your mind, enlivening your spirit.
These are the elements that create life, they all reside within us, when we connect and balance with the same external elements our life becomes balanced.
Each retreat will include an activity such as a beach walk, a talk, some yoga and meditation and a picnic lunch. You may add to this at an extra cost; Natural pruducts facial, Massage, Energy Healing.
These retreats are suited to the stressed out business people, super busy mums and all wishing for a relaxing and re-connecting day.
If you would like to book in a group, please select the event and a date of your preference.
Inner Peace & Vitality!
Practice fun exercises to let go of pent up energy that inhibits your sense of well-being. Finish with a light meal and tea. Treatments will be available at an extra cost. Massage: Lomi Lomi, Therapeutic, Accupressure, Lymphatic, Digestive, Energy Healing, Dr Hauschka Facial, Mio-Facial Facial. $80 Harmony Day Tuesday March 21, 9.30-1.30 
Ground and Connect!
This retreat will bring inner peace, clarity, and confidence and help guide you into your life direction. We will allows ourselves time to slow the pace of life to re-connect with us and our surroundings, bringing awareness and realisation to all that lies in front of us. Only then we can make decisions with confidence! $80 Monday July 31st 2017 9.30-1.30 |
Sound, Rhythm & Healing
Join us on this fun-filled day, where you will enjoy through fun, laughter and creativity. Place yourself in the rhythm of life. Through body percussion, singing, sound release and sound healing. There’s fun time to be had by everyone. $80 Saturday May 6 9.30-1.30 
Digesting Food and Life!
This retreat will take you into a space of digestion, not only of food but life! Too often we move so fast, not noticing all the special details that we could appreciate. Life is a journey, a lesson and a joyful experience. Once we realize this comfort eating resolves itself. $80 Saturday September 16th 12.00-4.00pm |
Energy and Healing!
This workshop will give you techniques to feel and understand energy. Learn how our thoughts, actions and emotions shape our energy manifesting dis-ease or ease. Discover ways to direct energy inside and outside the body for healing, growth and creation. $45 Sunday June 25, 11.30-1.30 |
