Events
Movement, Meditation and Sound Journey
June 16 2019
7.00-8.30pm
Sawtell Surf Club
Join Natalie Almond and Louey Howell-Golden Zephyr on a journey through movement sound and meditation as we let go and release at full moon.
Through movement we let goof all that holds us back, in passion we Dance to Djembe rhythms.
Meditate to the ancient and mellow sounds of didgeridoo, calling in aboriginal spirits of the elements to aid in the process of release and guidance.
Then the grand finale of Yoga Nidra (guided meditation) to the melodic sounds of the didgeridoo, Tibetan bowls and more as we move into deep state of inner peace and transformation.
A perfect way to heal and reset your cellular vibration.
Louey Howell is a musician who is very in tune with each moment.
Natalie Almond a yoga teacher and retreat facilitator and healer for 25years.
This is an occasion to jump in on, book soon as spaces fill fast.
Bring a mat to lie on and a blanket to keep warm
http://www.anahatayogaspace.com.au/workshops-and-events.html
$30 early bird
$35 at the door
Release Your Fears
5- Morning Winter Warmer
June 10-14 2019
6.30am Monday to Friday
With Natalie Almond
Coffs Harbour Venue TBA
Would you like to bring courage to the forefront?
Join us for 5 mornings leading up to the winter equinox, strengthening these organs, release fear and step into a world of courage and excitement.
Through: Yoga, Chi Kung, Meditation and Visualisation.
This will take you on a journey to a new beginning.
Cost $85.
5- Morning Winter Warmer
June 10-14 2019
6.30am Monday to Friday
With Natalie Almond
Coffs Harbour Venue TBA
Would you like to bring courage to the forefront?
Join us for 5 mornings leading up to the winter equinox, strengthening these organs, release fear and step into a world of courage and excitement.
Through: Yoga, Chi Kung, Meditation and Visualisation.
This will take you on a journey to a new beginning.
Cost $85.
Full Moon Ceremony
With Natalie Almond
7-8.30pm
$45
With Natalie Almond
7-8.30pm
$45
Gather together as we watch the moon rise over the water on Maroubra headland. For Summer Solstice.
Begins with a fire ceremony to burn out all that no longer serves as full moon is about letting go!! This is the final release before the new year.
Through movement, we use the passion of Dance to Djembe rhythms.
Meditate on the chakras to the ancient and mellow sounds of didgeridoo. Calling in aboriginal elementals to aid in the process of release and guidance.
Then the grand finale of Yoga Nidra under the stars to the melodic sounds of the hand pan.
A perfect way to heal and reset your cellular vibration.
Blair Greenberg is a master musician and very in tune with each moment.
As the weather is still cool you will need to bring a sleeping bag or warm blanket, yoga mat to lie on and pillow for your head. Giving you an earthly experience under the universal stars, a great way to balance body and mind.
This is an occasion to jump in on, book soon as spaces fill fast.
Contact Natalie anahatayogaspace@gmail.com
$45
Click Below To Book
Begins with a fire ceremony to burn out all that no longer serves as full moon is about letting go!! This is the final release before the new year.
Through movement, we use the passion of Dance to Djembe rhythms.
Meditate on the chakras to the ancient and mellow sounds of didgeridoo. Calling in aboriginal elementals to aid in the process of release and guidance.
Then the grand finale of Yoga Nidra under the stars to the melodic sounds of the hand pan.
A perfect way to heal and reset your cellular vibration.
Blair Greenberg is a master musician and very in tune with each moment.
As the weather is still cool you will need to bring a sleeping bag or warm blanket, yoga mat to lie on and pillow for your head. Giving you an earthly experience under the universal stars, a great way to balance body and mind.
This is an occasion to jump in on, book soon as spaces fill fast.
Contact Natalie anahatayogaspace@gmail.com
$45
Click Below To Book
Thai Partner Stretch and Massage
Friday June 29th
6.30-8.00pm
$30 per person
Allow yourself to relax and trust, as you are stretched by your partner, sometimes you will need some gentle communication as a guide to your limits. After every stretch you are rewarded a massage. If you do not have a partner, you may like to join with another person whom arrives on the day. You will be able to trust this person as it is ligits only.
Partner Stretches help your body to open as you relax and deeply breathe through the process. Thai Massage is a working of the energy meridians of the body increasing; healing and balancing of the energy, elements and organs of your body.
Leave with a feeling of freedom and a true sense of flow.
Please Book Below
Friday June 29th
6.30-8.00pm
$30 per person
Allow yourself to relax and trust, as you are stretched by your partner, sometimes you will need some gentle communication as a guide to your limits. After every stretch you are rewarded a massage. If you do not have a partner, you may like to join with another person whom arrives on the day. You will be able to trust this person as it is ligits only.
Partner Stretches help your body to open as you relax and deeply breathe through the process. Thai Massage is a working of the energy meridians of the body increasing; healing and balancing of the energy, elements and organs of your body.
Leave with a feeling of freedom and a true sense of flow.
Please Book Below
