Sunday September 17th 6.30-8.30pm One space Hq 66 Bondi Road, Bondi Junction Join Natalie Almond and John Coleman on a Soul and Sound Journey through the five elements.
Move through your body with fun exercises to release blocked energy and physical tension. Follow this with breathing and Yoga Nidra (guided meditation) to the melodic sounds of the hand pan. Leaving you in a deeply relaxed state. $30 pre book $35 at the door http://onespace.com.au/upcoming/ |
Friday 8th September 7.30pm sharp for 7.39pm moonrise. Malabar Headland Full Moon Ceremony
Join us at Malabar headland as we dance the chakras around a fire, under the moonrise. With John Coleman playing drum and Matt Omo his didgeridoo. A fire Ceremony to burn out the old giving space for Spring Renewal. Natalie will then guide you into a deep relaxation meditation as you lay in your sleeping bag under the stars, drifting into a melodic space listening to hang drum, gong and crystal bowls. Book Soon spaces almost gone. $45 at the door Please RSVP if you wish to come and I will send the address natalie@anahatayogaspace.com.au |
